Online gambling refers to betting or playing games of chance or skill for money, usually via a website or app. It is an increasingly popular activity, with many states and countries legalizing its use. However, like any other form of addiction, it can lead to negative consequences in one’s life.

Pathological gambling develops when individuals become preoccupied with the activity and continue to gamble despite adverse consequences. These negative consequences can include emotional distress, relationship conflicts, and financial problems. Additionally, individuals who have a gambling problem may experience mood fluctuations, from euphoria when winning to depression and anxiety when losing. These changes in mood can lead to a cycle of self-destructive behaviors, including chasing losses and gambling more often.

The risk of developing a gambling addiction increases with age. Young people can be introduced to gambling behaviours through features of video games such as skin betting and loot boxes, and might be more likely to develop a gambling problem due to their increased access to gaming content and technology.

Individuals can take steps to address a gambling addiction, such as seeking treatment, self-excluding from gambling sites, and using content blockers. Behavioral therapy, such as Cognitive Behavioral Therapy (CBT) and support groups, can also help address harmful patterns of thinking that lead to gambling behavior. In addition, medication can be useful in managing underlying mental health conditions, such as anxiety and depression. Lastly, identifying and acknowledging the presence of a gambling addiction can help individuals take control of their lives and regain control over their finances, relationships, and well-being.